Master Your Emotions by Thibaut Meurisse Free Download

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Publisher: Independently Published
Genres: Self Help Books, Nonfiction Books, Psychology Books
Authors:
Pages: 84 pages
ISBN10: 1708315950
ISBN13: 9781708315955
Tags: Self Help Books, Nonfiction Books, Psychology Books, Free Download, PDF Download
Language: en
Physical Form: eBook
Type: PDF
Want to overcome negative feelings? Feel like you aren't good enough? Need help dealing with stress?

Author Thibaut Meurisse presents a hands-on companion to his book Master Your Emotions: A Practical Guide to Overcome Negativity and Better Manage Your Feelings.

Master Your Emotions is your 'how-to' manual to improve your emotional state. With the help of this personal workbook, you'll be able to integrate the lessons from the book more deeply. As a result, you'll start regaining control over your emotions, which will help you become happier and more optimistic.

The Master Your Emotions Personal Workbook will help you:
  • Develop a better understanding of how emotions work
  • Identify the behaviors and activities that negatively affect your mood
  • Replace negative emotions with positive ones
  • And much more.

If you want practical exercises to help you take control of your mood and experience a deeper sense of fulfillment, you'll love Master Your Emotions Personal Workbook. This is the perfect companion to Master Your Emotions.

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Reviews

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Hamelle Remy Nov 17, 2023
Gauak Jal Nov 17, 2023
The book is good
Athanas Nov 08, 2023
Good to improve knowledge
Yimo Oct 28, 2023
Really great book helped me so much
Felix Oct 15, 2023
For education
SOLOMON OHENE Oct 15, 2023
Improve your emotional intelligence
Joo Oct 09, 2023
Good book.
Dhanya Oct 03, 2023
Good book
Andrew Oct 02, 2023
To learn a lot
Saarah Sep 18, 2023
To improve knowledge
Momed Aug 24, 2023
Improve your self
mehdi Aug 08, 2023
Want to read and work on my emotions
Jack Aug 05, 2023
Study
Victor Aug 02, 2023
For Study
Waled Mohamed Jul 27, 2023
for study
Raquel Jul 19, 2023
For study
Habtamu Jun 28, 2023
Want to read and work on my emotions
Nikki Breithaupt May 05, 2023
The book seems to be a very good outlet if you are flustered often and don't know why.